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Spinning 10:40am - 11:30am (Friday)

Union College Wellness Class
Alumni Gym Balcony

Spinning®-Cycle your way to better health with our certified Spinning® instructors! Set to motivating music, experience various conditioning drills to challenge and strengthen your cardiovascular system. This class is suitable for people of all ages and fitness levels. Water and towel are recommended.

Instructor: Emma Horowitz

Class begins: September 21 (8 weeks) Friday

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