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Group Fitness- Total Body Conditioning HIIT - 6:00pm-6:45pm (M,W)

Union College Wellness Class
Rec Tennis Court behind Alumni Gym
Monday, Sep 21, 2020 at 9:00 AM (ET)

Total Body Conditioning HIIT -  Mon/Wed 6:00pm–6:45pm This class is for all fitness levels, using bodyweight exercises and gentle cardio to get your heart rate up and burn calories fast. Includes stretching and abdominal work. Bring your own towel and or mat and water bottle.

Instructor: Amy Jessup

Class begins: September 21 (8 weeks)

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